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Empodera tu Alma

About me


Therapist and holistic mentor

Karina Medina, holistic mentor

I am Karina Medina, a therapist and holistic mentor. It inspires and fulfils me to support women as they discover themselves and connect with their inner being — bringing healing and strength to their souls, and above all a sense of fulfilment that lasts a lifetime.

I hold the keys to show you how you, too, can begin a fuller and more balanced life: bringing out the best for yourself and those around you, moving beyond fear, releasing blocks, and listening to your inner voice.

My training

  • Mentor for women in personal development and spiritual awakening
  • Reiki master and Reiki therapist
  • Holistic energy coach
  • Practitioner of Biodecoding and NLP
  • Certified in Laughter Yoga
  • Access Bars therapist
  • Chakra reconnective massage therapist
  • Practitioner of vibrational sound therapy
  • Master in Abundancia Ray
  • Facilitator of Sekhmet women’s circles

How my awareness was reborn

For many years I have been awakening into a new awareness, step by step and self-taught: through books, and through people who were further along the spiritual path than I was.

One day I understood that my contribution to the world was to help people find well-being in every area of their lives. I have always done this. I know my energy brings peace — I learned to recognise that in myself as a teenager.

When I arrived in Switzerland in 2010, I began teaching classes, bringing joy and well-being to the physical and mental health of my students.

In 2015 I had a series of energy sessions to reconnect my body with the mission of my soul. Immediately my way of life, my surroundings and my tastes began to change; my view of life reached far deeper into my own being.

In 2016 my father and my brother fell ill with cancer. In a family of five, two had the illness at the same time. That is when my daily inner work began to make real sense. My soul started giving me signs, and I entered a new state, wanting to share the knowledge that came from my own depths.

In 2017 I lived through the process leading to my father’s passing very intensely, accompanying him so that his transition could happen in peace and harmony. Being so present, seeing day by day how he was taking his leave of this plane without knowing it, made me understand the essence of why and what for we came into this experience of life.

I became hungry to learn. Understanding how our energy works became my priority, so I immersed myself in the wisdom of energy healing, ever more fascinated by grasping what we truly are.

After that I studied various holistic disciplines. The main one, which has awakened me in many areas, is Reiki. I went through several schools until I found one very particular teaching that moved me to turn what I was integrating into a way of living and sharing with others. That is how I clearly understood my life’s purpose.

Today I feel content and full of love and knowledge to give to any soul who asks for it. I am happy to be part of this great pioneering team of Light, helping humanity to awaken and raise its vibration — so we leave a legacy of peace and love to the generations to come.

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