Karina Medina · Holistic mentor
I work with women who feel an emptiness inside and have lost the thread — back to clarity, calm and trust in their own decisions. In person in Switzerland and online from anywhere.
First conversation free · No obligation · In Spanish, German and English
I had never had an experience like this, and I feel grateful. It was truly beautiful to feel the energy in my body and to begin a new awakening. Karina takes you along a gentle path towards yourself, so you can embrace and strengthen who you are. She has deep knowledge and a real passion for her work. Her voice is beautiful and her touch so particular that you relax and live the moment fully.
— Fátima Monsiváis
Does this sound familiar
If more than one of these landed: you are not broken and you are not exaggerating. You are asking for change — and that is already the first step.
The path
There is no single recipe that fits everyone. But there is a clear path, in three movements.
A first conversation with no obligation: where you are, what weighs on you, what you would like to let go of. Unhurried and without judgement.
We work with energy healing, Reiki and mentoring — to release what blocks you and bring body, feeling and purpose back into one line.
You leave with tools of your own for everyday life. The goal is not that you need me, but that you can carry yourself.
Upcoming dates
29 August 2026
A one-day retreat for women in Oberuzwil, Switzerland. Seven hours to let go of mental exhaustion and come back to yourself.
Guidance
Four different paths to the same place: your own strength. If you do not know which one is yours, write to me and we will work it out together.
Six weeks to find solid ground again
Personal guidance, step by step. A journey into the depth of your essence, back to the connection with your inner self and the voice of your soul.
A programme that resets your inner order
A group programme with mentoring. Support for your healing and for your mental, emotional and spiritual realignment — the key to balance and fulfilment.
A space where you are no longer alone
Sacred, lived gatherings — online and in person. We go deep into our feminine essence and heal through ritual, visualisation and compassionate listening.
Learn to channel energy — for yourself first
Three levels plus the master degree. Reiki is passed on and learned: first for your own balance, then for the people around you.
Karina Medina
I am from Caracas and have lived in Switzerland since 2009. In 2016 my father and my brother fell ill with cancer, and accompanying my father to his farewell made me understand what we came into this life for. Since then, helping other women find their balance has been my work and my reason.
Read my story →Experiences
Since the day I connected with my inner self through the experiential work with my mentor Karina Medina, I am no longer who I once was. My thinking changed, my attitude, my tastes. I made decisions, learned lessons, had to reshape myself. Looking back on my story now, I can recognise with pride the great spiritual growth that was set in motion in me. Thank you, thank you, thank you.
Day after day I have been able to heal as my awareness opened, moving past my fears and recognising my strength, my qualities and my flaws. I learned to love and accept myself, and discovered my mission and purpose in life. I am happy to have become a Reiki therapist through Karina’s teaching. My soul will be forever grateful to my dear teacher and spiritual guide.
Start for free
If you are not ready to write to me yet, start here. Three free audio recordings that tune you into the KA-SANA method.
A half-hour conversation, free and with no obligation. You tell me where you are, and I will tell you honestly whether I can help.
Write to me nowFirst conversation free · No obligation · In Spanish, German and English
